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Mike Bankhead

Viewing: stress - View all posts

Episode 32 - Sarah Rudy of Hello June 

I feel like when I first started playing... there was just really not a whole lot that was coming into my immediate system, and now I'm just flooded with... non male humans playing guitar and making music and being successful at this thing... it's really inspiring and really cool to watch that happen

 

Sarah Rudy joins me on this episode.  She is a songwriter and guitarist who leads Hello June.  What kind of work goes into marketing and promoting a show?  What is a simple thing that you can do on social…

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05/05/2022

in Music, songwriting, stress, Sarah Rudy, Hello June, West Virginia, promotion

Episode 15 - Doctor Jenny 

higher education... has very little to do, I've found, in my experience with really being intelligent and clever, it has more to do with wherewithal, determination, and stick-to-it-iveness...

 

Doctor Jenny and I have the nerdiest conversation on my podcast thus far. We talk about science, education, art, board games, science fiction, and music.  Would it surprise you to know that stress has adverse effects on one's performance, whereas proper diet and exercise improve performance?  Probably not, but…

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02/26/2022

in Music, Dayton, Doctor Jenny, Jennifer Jurcsisn, board games, science fiction, science, art, painting, stress

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